1: Discover top plant-based proteins for weight loss. Delicious, nutrient-packed options for busy girls.

2: Quinoa is a complete protein with fiber to keep you full. Ideal for quick meals.

3: Edamame is rich in protein and antioxidants. Perfect for snacking on the go.

4: Tofu is a versatile protein source. Use it in stir-fries, salads, or smoothies.

5: Lentils are packed with protein and fiber. Ideal for soups, stews, and salads.

6: Chickpeas are a great source of protein and iron. Add them to salads or roast them for a crunchy snack.

7: Green peas are a low-calorie, high-protein veggie. Perfect for adding to pasta dishes or salads.

8: Almonds are a protein-rich nut perfect for snacking or adding to oatmeal and yogurt.

9: Pumpkin seeds are high in protein and healthy fats. Sprinkle them on salads or yogurt for a nutritious boost.

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