1: "Lower cholesterol with Paleo diet by focusing on lean meats, fish, nuts and seeds."

2: "Avoid high cholesterol foods like processed meats, dairy, and refined sugars on Paleo diet."

3: "Incorporate plenty of fruits, vegetables, and healthy fats like avocados on Paleo diet."

4: "Switch to coconut oil or olive oil for cooking to lower cholesterol levels with Paleo diet."

5: "Choose grass-fed meats and wild-caught fish for lean protein on Paleo diet."

6: "Limit salt intake and opt for herbs and spices to flavor meals on Paleo diet."

7: "Stay hydrated with water and green tea to support cholesterol-lowering efforts on Paleo diet."

8: "Include fiber-rich foods like chia seeds, flaxseeds, and sweet potatoes on Paleo diet."

9: "Exercise regularly and manage stress to complement the benefits of a Paleo diet in lowering cholesterol."


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