Alica Schmidt’s hurdle dance warm-up has gone viral on Instagram

1: Alicia Schmidts' viral hurdle dance warmup on Instagram has captivated viewers worldwide.

2: Join the craze and learn Alicia Schmidts' energetic warmup routine to elevate your workout game.

3: Discover the power of dance in fitness with Alicia Schmidts' infectious hurdle routine on Instagram.

4: Get inspired by Alicia Schmidts' viral dance warmup and add some fun to your workout routine.

5: Experience the hype around Alicia Schmidts' hurdle dance warmup as it takes over Instagram.

6: Learn the steps and benefits of Alicia Schmidts' popular hurdle dance warmup routine on Instagram.

7: Watch Alicia Schmidts' viral hurdle dance warmup on Instagram and feel the energy flow through you.

8: Engage with Alicia Schmidts' dynamic dance warmup and feel the burn as you follow along.

9: Step up your fitness routine with Alicia Schmidts' hurdle dance warmup that's breaking the internet.

LIKE🤩

[{"selector":"#anim-ebbf84db-53d7-400a-b4c6-865a07439ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95885f2d-8619-4fa0-9614-1eda3df614f0","keyframes":{"transform":["translate3d(0px, -99.37154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-980b76e6-ed65-4faa-892a-64301869db6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a37da0d9-cfe7-463f-a898-cea1cb60bab7","keyframes":{"transform":["translate3d(107.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87d213d1-19e3-440c-bce2-a86e7d824f23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a620b9b-aed3-40a5-9b0e-534491aadbf4","keyframes":{"transform":["translate3d(0px, 225.70494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59f6cde4-921b-4e4d-9524-acd25b15b919","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-271790df-3804-4e12-999b-e9b3143ccedb","keyframes":{"transform":["translate3d(-110.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more