1: "Fresh Greek Salad - A vibrant mix of crisp veggies, feta cheese, and olives topped with a zesty dressing."

2: "Chickpea Hummus Wrap - Hummus, roasted veggies, and greens rolled up in a whole-grain wrap for a filling meal."

3: "Mediterranean Quinoa Bowl - Quinoa, roasted veggies, chickpeas, and a drizzle of tahini for a satisfying lunch."

4: "Lemon Herb Chicken Pita - Grilled chicken, lettuce, tomatoes, and a squeeze of lemon in a warm pita pocket."

5: "Caprese Avocado Toast - Avocado, tomato, fresh mozzarella, basil, and balsamic glaze on whole-grain toast."

6: "Greek Turkey Burger - Ground turkey patty with tzatziki sauce, cucumber, tomato, and lettuce on a bun."

7: "Shrimp and Veggie Stir-Fry - A quick, flavorful stir-fry with shrimp, bell peppers, zucchini, and a tangy sauce."

8: "Spinach and Feta Stuffed Bell Peppers - Bell peppers filled with a mix of quinoa, spinach, feta, and herbs."

9: "Mediterranean Pasta Salad - Pasta tossed with olives, artichokes, tomatoes, red onion, feta, and a lemon herb dressing."


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