1: Start your day with a Mediterranean diet twist! Try Greek yogurt topped with berries and nuts for a protein-packed breakfast.

2: Simplify your mornings with an avocado toast on whole grain bread. Add a sprinkle of feta cheese for added flavor.

3: Bake mini frittatas filled with spinach, tomatoes, and feta for a quick and easy way to get your veggies in.

4: Make a batch of overnight oats with almond milk, chia seeds, and honey. Top with fresh fruit for a sweet start.

5: Blend up a green smoothie with spinach, banana, and almond butter. It's a nutrient-packed option for busy mornings.

6: Whip up a veggie-packed omelette with bell peppers, mushrooms, and olives. Serve with a side of whole grain toast.

7: Fuel your day with whole grain pancakes topped with Greek yogurt and a drizzle of honey. Add a side of fresh fruit.

8: Try a breakfast bruschetta with whole grain bread, mashed avocado, cherry tomatoes, and a sprinkle of oregano.

9: Make a batch of homemade granola with nuts, seeds, and dried fruit. Enjoy with a splash of almond milk for a satisfying breakfast.


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