1: "Start your day with a vitamin-rich breakfast at 7 am!"
2: "Scrambled tofu with spinach is a tasty, nutritious option."
3: "Chia seed pudding topped with fresh fruit is a nutritious choice."
4: "Avocado toast loaded with vitamins and healthy fats is a perfect meal."
5: "Smoothie bowl packed with fruits, veggies, and superfoods is a must-try."
6: "Oatmeal with berries and nuts is a hearty and vitamin-rich breakfast."
7: "Egg muffins with veggies offer a protein-packed start to your day."
8: "Greek yogurt parfaits with granola and honey are a delicious option."
9: "Whole grain pancakes with bananas and walnuts are a sweet treat."
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5 Vitamin Rich 7 o’clock Breakfast for busy Mom
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