1: "1. Greek Quinoa Salad: A colorful mix of quinoa, veggies, and feta cheese with a zesty dressing."

2: "2. Hummus Wrap: Spread hummus on a whole wheat wrap, add veggies, roll, and go!"

3: "3. Mediterranean Buddha Bowl: Falafel, veggies, olives, and Tzatziki sauce in a bowl."

4: "4. Avocado and Tomato Panini: Slices of avocado, tomato, and mozzarella on whole grain bread."

5: "5. Chicken Gyro Pita: Grilled chicken, cucumber, tomato, and Tzatziki sauce in a soft pita."

6: "6. Quinoa Stuffed Peppers: Bell peppers filled with quinoa, veggies, and feta cheese."

7: "7. Tuna and White Bean Salad: A protein-packed mix of tuna, white beans, and veggies."

8: "8. Mediterranean Pasta Salad: Pasta, cherry tomatoes, olives, and feta cheese in a tangy dressing."

9: "9. Veggie Hummus Wrap: Load up a wrap with hummus, avocado, cucumber, and bell peppers."

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