1:
"Easy Hummus Wrap
A quick and delicious snack perfect for busy days. Fill a whole wheat wrap with hummus, veggies, and feta cheese."
2:
"Greek Yogurt Parfait
Layer Greek yogurt with honey, berries, and almonds for a fulfilling and healthy snack that's ready in minutes."
3:
"Mediterranean Veggie Skewers
Simply thread cherry tomatoes, cucumber, olives, and feta cheese on skewers for a flavorful and refreshing snack."
4:
"Quinoa Salad Cups
Mix cooked quinoa with cherry tomatoes, parsley, and lemon juice. Serve in lettuce cups for a light and tasty snack."
5:
"Stuffed Bell Peppers
Stuff bell peppers with a mixture of couscous, chickpeas, and Mediterranean spices. Bake until tender for a satisfying snack."
6:
"Zucchini Fritters
Grate zucchini and mix with breadcrumbs, feta cheese, and herbs. Pan-fry until golden brown for a crispy snack option."
7:
"Mediterranean Tuna Salad
Combine canned tuna with olives, red onion, and lemon juice. Serve on whole grain crackers for a protein-packed snack."
8:
"Spiced Chickpea Toast
Smash chickpeas with lemon juice, cumin, and paprika. Spread over whole grain toast for a filling and flavorful snack."
9:
"Caprese Skewers
Thread mozzarella balls, cherry tomatoes, and basil leaves on skewers. Drizzle with balsamic glaze for a simple yet elegant snack."