1: Quick Mediterranean Diet Recipes Indulge in these heart-healthy dishes inspired by the Mediterranean diet.

2: Greek Chicken Salad Toss together grilled chicken, feta cheese, tomatoes, and olives for a flavorful salad.

3: Quinoa Stuffed Peppers Fill bell peppers with quinoa, spinach, and feta cheese for a nutritious meal.

4: Lemon Garlic Salmon Bake salmon with lemon, garlic, and herbs for a delicious and heart-healthy protein.

5: Chickpea and Avocado Salad Combine chickpeas, avocado, cucumbers, and tomatoes for a refreshing salad.

6: Whole Wheat Pasta Primavera Use whole wheat pasta, vegetables, and olive oil for a fiber-rich and tasty dish.

7: Hummus and Veggie Wrap Spread hummus on a whole wheat wrap and fill with veggies for a satisfying meal.

8: Mediterranean Quinoa Bowl Mix quinoa with cucumbers, tomatoes, olives, and feta cheese for a nutrient-packed bowl.

9: Baked Mediterranean Chicken Season chicken with Mediterranean herbs and bake for a flavorful and heart-healthy meal.


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