1: "Enjoy winter with these 18 anti-inflammatory Mediterranean diet lunch recipes."

2: "1. Mediterranean chicken salad with lemon vinaigrette."

3: "2. Greek quinoa stuffed peppers for a hearty lunch option."

4: "3. Roasted vegetable and feta wrap - a delicious and healthy choice."

5: "4. Zucchini and cherry tomato paella for a flavorful meal."

6: "5. Lemon garlic shrimp skewers - a light yet satisfying lunch."

7: "6. Tuscan white bean soup for a warm and comforting option."

8: "7. Kale and chickpea salad with tahini dressing for a nutrient-packed meal."

9: "8. Lentil and vegetable stew - a hearty and wholesome lunch choice."


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