1: Explore flavorful Mediterranean meals rich in heart-healthy ingredients.
2: Discover how simple swaps can lower cholesterol levels.
3: Whip up a tasty Greek salad with fresh veggies and feta.
4: Try a light and zesty lemon herb grilled salmon dish.
5: Savor a nutty and creamy hummus with whole grain pita.
6: Indulge in a colorful and antioxidant-rich caprese salad.
7: Spice up your diet with lean and protein-packed grilled kebabs.
8: Energize with a fiber-filled quinoa and chickpea power bowl.
9: Opt for whole grain pasta with a rich tomato and basil sauce for a cholesterol-fighting meal.
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