1: Explore flavorful Mediterranean meals rich in heart-healthy ingredients.

2: Discover how simple swaps can lower cholesterol levels.

3: Whip up a tasty Greek salad with fresh veggies and feta.

4: Try a light and zesty lemon herb grilled salmon dish.

5: Savor a nutty and creamy hummus with whole grain pita.

6: Indulge in a colorful and antioxidant-rich caprese salad.

7: Spice up your diet with lean and protein-packed grilled kebabs.

8: Energize with a fiber-filled quinoa and chickpea power bowl.

9: Opt for whole grain pasta with a rich tomato and basil sauce for a cholesterol-fighting meal.


Comment & Save🤩

Follow for more🤩